Families come in all shapes and sizes. Teenagers grow and develop and family life can often shift and change. Teenagers and young people often find change unsettling and a challenge to deal with, this new territory may take its toll on relationships. There is support and guidance to help and support you and your young person.

Working towards exams can create feelings of worry and being under pressure, especially at university where your child is aiming for a degree. However, there are a range of things that you can do to help your child deal with the stress that they might be feeling.

Body image is how we think and feel about ourselves physically, and how we believe others see us.

Teenage acne is thought to be triggered by increased levels of a hormone called testosterone, which occurs during puberty.

Puberty usually happens between the ages of 8-16. Not everyone goes through it at the same time though as we’re all different. Puberty means that young people's bodies will grow faster than at any other time in their life. The brain releases hormones that tell the body it’s time to change. There is lots of useful guidance to support you and your young person through this period in their young life.

Talking to your young person about their mental health can feel like walking into a lion's den. Find more information below on how can you best approach the subject.

It is an exciting but sometimes worrying time to see your young person move through the teenage years. There are lots of support and advice you can access to support you and your young person.

Find advice and guidance to help support your teenager through key health and well-being topics.

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