Support for You

Resources and tools to support your journey as a parent or carer.

Lady with a cup of tea sitting with her knees up on chair

Your Emotional well-being and mental health


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Benefits and Money

Infant Feeding Information

A treasure trove of information, hints and tips to help you with your Infant Feeding Journey.  Courtesy of UHMB University Hospitals of Morecambe Bay.


Infant Feeding

Working mother with toddler on her knee at desk at home whilst trying to work

Single Parenting


Parents sitting at table looking at paperwork with teenage girl with her arms wrapped around both parents

Divorce and Separation


Teenager with head in hands and parents arguing in background with infant looking on

Reducing Family Conflict


Dad with young boy on his shoulders

Support for Dads

Free online courses

man and women hugging while looking out of window

Understanding your relationships

Free online course to follow in your own time to help understand your relationships and your mental health. Communicating feelings and expressing yourself. 

Access the course