Free Vitamins and healthy food for families

18 September 2023

Cumberland Council and Westmorland and Furness Council are offering free vitamins to help families get the healthiest possible start in life.

The supplements are available to all young children and pregnant and new mothers in Cumberland Council and Westmorland and Furness. This scheme's aim is to provide essential nutrients to support growth and development.

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Fruit and Vegtables

 

The scheme is open to:

  • Pregnant mothers
  • Those who are breastfeeding or combined feeding (breastfeeding and formula) a baby up to the age of six months
  • All children up to the age of two
  • Children up to the age of four where the household is eligible for a Healthy Start digital card

 As well as offering free vitamins, the council is reminding families about the Healthy Start scheme. This digital card gives up to £8.50 per week to help residents buy fresh, healthy food for their families. There are some eligibility criteria for this scheme.

Initially, families will receive vitamins from their midwives and health visitors. After that, they will be available from community venues such as libraries, children’s centres, community centres and food hubs. At these venues, people can also apply for the Healthy Start digital card and get information on support and activities in their area.

Residents can find out more about free vitamins in Cumberland here or speak to a staff member at a library or community venue or find out more about free vitamins in Westmorland and Furness.